Wednesday, December 14, 2022

Mental and Physical well - being

 

Prosper your life mentally- spiritually and physically.


# It is your responsibility to build up a strong mind, so how to build a strong mind

  •      Strong concentration on the work being done. Purposely do not focus your mind on another thing while doing one, as later you do not remember what you have done. This could particularly trace and avoid bad and unnecessary thoughts.

  • Remove bad thoughts such as Jealousy, selfishness, hatred, greediness, hypocrisy, and egoism.
  •            Avoid killing, stealing, lying, the wrong sex, and taking liquor.

  •         Do not harm anyone mentally, verbally or physically.

So if you observe these properly, definitely you can generate spiritual power and human values at optimum levels.


No comments:

Post a Comment

  Motivation Motivation is the  driving force  that inspires people to  achieve their objectives and goals . Even though you are motivat...